My New Mediterranean Cookbook Eat Better, Live Longer by Following the Mediterranean Diet By Jeannette Seaver
 
ebook
9781611455861
$19.99
Sumptuous new cookbook of recipes focused on nutritionally proven ingredients that are as tasty as they are healthy.

Here is the cookbook that will satisfy the most demanding of palates, bring fun into the kitchen and add pleasure and possibly years to your life. The world has long known that the people of the Mediterranean generally live longer and healthier than the rest of the Western world, a fact often ascribed to their eating habits.

In her new book, Jeanette Seaver, a gourmet chef who was born and raised in France, offers almost 200 mouth-watering recipes using delicious traditional Mediterranean-diet ingredients: fresh fruits and vegetables, legumes, nuts, cereals, olive oil, and fish, with judicious amounts of red meat and poultry.

With over 50 first courses, including 15 original soups, 65 main courses—seafood, meat, and meatless—a wide selection of delectable vegetables and salads, and some 50 fabulous deserts, this richly varied volume is bound to please the novice as well as the most meticulous home chef. Try such dishes as:

Smoked eggplant caviar
Gratin of cod and spinach
Broiled marinated duck breast with grilled peaches
Stuffed zucchini flowers with red-pepper coulis
Moussaka of artichokes and veal
Lemon macaroon torte
Italian pear tart
With ingredients pulled from all corners of the Mediterranean, the recipes may first appear exotic, but they are fast and easy to prepare. The author offers careful step-by-step recipes that ensure the dishes’ success.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
TitleMy New Mediterranean Cookbook
SubtitleEat Better, Live Longer by Following the Mediterranean Diet
AuthorBy Jeannette Seaver
PublisherSkyhorse Publishing
ImprintArcade Publishing
Published22 February 2013
FormatElectronic book text
ISBN-139781611455861
Pages288
ISBNs: 9781611455861 978-1-61145-586-1 Title: my new mediterranean cookbook category:CKB 
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